IT MAY BE HARD TO HEAR THIS RIGHT NOW, BUT
It is possible to come out the other end of grief.
… And that other end? It’s full of homegrown joy you’ve cultivated yourself. Yes—you.
IF YOU’RE IN THE WORLD OF GRIEF
I know some days just being vertical is a win.
Death, divorce, breakups, estrangement, job change, empty nest, pet death... There are over 40 types of losses that a person may experience over a lifetime.
Here’s a set of free resources: The Grief Recovery Method® Library.
YOUR JOURNEY TO JOY
Anyone can reinvent their life with intentional joy.
We start with where you are now.
When grief shatters your world and nothing is normal anymore, how do you pick up the pieces? What now? How do you go on? What if the pieces don’t fit anymore? How do you survive the despair, recover from the loss, and—dare you even think it—learn to thrive again?
You can complete the grieving process.
The Grief Recovery Method® is the only evidence-based program that teaches tools for completing your relationship to the emotional pain, isolation, and loneliness caused by grief and loss.
The Grief Recovery Method is delivered online in small groups & one-on-one.
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But just releasing the burden of grief doesn’t mean you’re “back to yourself.”
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It’s time to discover a new kind of joy.
Love and loss alter our identities and transform our priorities. You need strategies for making choices that serve your best self and that allow you to create a new normal driven by intentional joy.
I THINK IT’S TIME I INTRODUCE MYSELF…
Hi, I’m Ellen Monsees.
My mission is to take people on a journey to joy. For some, that means stepping out of grief before we step into joy.
I’m a Certified Advanced Grief Recovery Method Specialist®, an author, and artist—and your guide and companion as you illuminate this path you’re on.
I was devastated when my husband died suddenly at the age of 46. My identity shaken, it was impossible to return to my life as it used to be and I feared nothing would ever feel “normal” again.
It took courage to imagine and take steps toward a new, fulfilled life without my husband… and I have 100% confidence you’ll come out the joyful end of your grief, too.
“Ellen knows how to help people experience the most challenging time of their life and come out of it feeling better than they ever thought possible … and she does so with heart, compassion, understanding, and deep respect for the process.”
— Christine Kloser, Founder, Get Your Book Done® and Love Wraps®
Try a free guided meditation
The AND Meditation - Learn to experience conflicting emotions in peace.
The Safe Haven Meditation - Create your own special safe place you can retreat to where you are absolutely comfortable and secure.
The Quantum Selves Meditation - Explore how to commune with all of your various selves—your present self, your past self, and possible future selves.
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